pelvic pain during pregnancy second trimester Midweek Move, Ep. 1: How to "slalom"

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In this video, Episode 1 of "Your Midweek Move," I break down the "slalom," one of the BEST ways to strengthen the deep abdominals, whittle the waistline, and get rid of the (dreaded) muffin top. The slalom is one of the best way to work your abdominal obliques. I show you the basics as well as how to make it more challenging, for more advanced exercisers.

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pelvic pain during pregnancy second trimester Midweek Move, Ep. 1: How to "slalom"
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How-to & Style	Upload TimePublished on 7 Jan 2014

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